Hypnotherapy for other sports: enhanced skill development and peak performance
The mind states leading to effective, positive, confident riding are equally effective in other sports. Almost all elite athletes now have a mindset coach offering a blend of sport psychology and hypnotherapy to enhance enjoyment and performance.
Hypnotherapy has an evidence base for helping with:
- Enhancing your motivation
- Helping you relax
- Building self-confidence and self-esteem
- Becoming more assertive
- Improving sleep
- Overcoming self-defeating behaviours
- Developing and embedding healthy habits
- Thinking more positively
- Making lasting and meaningful changes in any areas that matter to you.
Krissie is a qualified Cognitive-Behavioural Hypnotherapist having studied at the Prestigious, British Psychological Society Approved UK College of Hypnotherapy.
Book a session
I offer 1:1 hypnotherapy sessions online throughout the UK, and also offer face to face sessions at my base in Buxton.
Please get in touch via our contact form with any questions, to discuss your needs or to book a sports hypnosis session.
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