Aspire Equestrian

Hypnotherapy for horse riders: nervous and anxious riders

You CAN, if you think you can….

If you’re struggling with your confidence, a 1:1 sport hypnotherapy session could be the solution you are seeking.

I offer 1:1 hypnotherapy sessions online throughout the UK, and also offer face to face sessions at my base in Buxton.

“After getting to the point of quitting competing I reached out to Krissie who was so helpful and supportive and confident she could help me. After a consultation then one session it was like a magic cure, I felt confident and looking forward to jumping.”

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“I recently visited Krissie following an accident I had nearly 2 years ago. I couldn't stop reliving it and it was ruining what I love doing - my horses. I have now had 2 sessions with Krissie I cannot put into words what she has done, but that accident feels as if it’s a million miles away now. Krissie is absolutely amazing and I would recommend her 100%. She's kind, honest, and magic at what she does.”

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“I cannot recommend Krissie enough. After a couple of nasty falls, my last one at the mounting block it completely shattered my confidence and I was at a point that I'd decided in my own head I could never get on my much loved horse again. Krissie worked a miracle because after 1 session I was back on! She’s fantastic at what she does, and I'll always be grateful.”

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Hypnotherapy and hypnosis are highly effective at rapidly transforming fear into confidence, and helping riders achieve their goals. Hypnotherapy helps horse riders to:

Overcome fears and riding anxiety
Develop a positive riding mindset
Improve riding confidence
Develop greater relaxation and focus in high pressure settings
Overcome competition nerves
Access their skills so they can ride to their ability
Achieve riding goals
Feel more in control
Develop more trust in themselves and their horses.

Krissie is a qualified Cognitive-Behavioural Hypnotherapist having studied at the Prestigious, British Psychological Society Approved UK College of Hypnotherapy.